Siobhán Rice, YOGA AND MEDITATION
Diploma (YTI) Yoga Therapy Ireland, Dip Sadhana Mala (British Wheel of Yoga)
Siobhán has been practicing yoga for over 20 years. Having completed accredited yoga teacher training (www.yogatherapyireland.ie), she began her professional teaching in 2005. Siobhán completed further specialised training in the Viniyoga approach with Hanne Gillespie and Sadhana Mala (UK), gaining a British Wheel of Yoga Teaching Diploma in 2013. She continues her professional development and undertakes a personal daily yoga and meditation..
Siobhán teaches yoga according to the needs, interests and abilities of participants utilising yoga postures (asana), breathwork (pranayama) and mindfulness meditation practices.
Siobhán has been teaching yoga classes for 14 years and has delivered classes to and many community groups to include a ICA groups and Active Retirement groups and men’s groups. Siobhán also teaches yoga and meditation to HSE staff and KWETB Community groups.
Siobhán is available to travel to deliver yoga and meditation classes tailored to the needs of community groups. She also gives information talks on the benefits of yoga and meditation for health and wellbeing.