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Gentle Yoga - Carnew

  • Mindful yoga practice synchronising movement and breath

  • The pace is slow, postures modified to be accessible for all

  • Increases flexibility and strengthens muscles and bones

  • Improves overall health and well-being

Carnew, Co Wicklow.

Earlier Event: September 10
Chair Yoga Class, Carnew Community Care
Later Event: September 18
Pregnancy Yoga Class - 6 weeks