Back to All Events

Chair Yoga Class

Chair Yoga Classes take place in the Day Care Centre, Carnew.  Excellent for joint health, cor-ordination and balance, strength and increased sense of well being.  Movements are synchronised with the breath encouraging mindful present moment awareness.

Earlier Event: February 25
DAY RETREAT Yoga and Mindfulness
Later Event: May 16
General Yoga Class - 6 weeks